My

Approach

Somatic | Relational | Integrative

A somatic, relational and integrative approach

I draw on over two decades of experience in neuroscience, mindfulness, trauma, somatic practices, and leadership.

Alongside this, I make space for the deeper intelligence that emerges through presence, pattern recognition, and attunement, guiding us toward clarity and aligned next steps.

Somatic Work:

Somatic work means we include the body as a source of intelligence. I listen beyond words. I track what is happening in your nervous system, your emotions, and your language.

I pay attention to what’s easy to miss: the patterns you default to, the parts of you you’ve learned to override, and the deeper guidance that becomes available as we slow down and listen together.

Integrative Work:

Integrative work means nothing is excluded. We welcome both the parts of you that are polished and the parts that feel messy, stuck, or unresolved. We do not bypass or try to fix them. We bring them into awareness, relationship, and integration, recognizing that they hold important information about how you operate.

My work is devoted to guiding you through a somatic and integrative approach of mind, heart, and accessing your inherent wisdom.

Digging to the Root

I move quickly to the root of what’s challenging you. We don’t stay at the level of the issue. We identify the underlying patterns shaping how you lead, relate, and make decisions.

From there, we uncover what limits your clarity, self-trust, and confidence, and reorganize those patterns into more grounded, embodied ways of seeing and responding.

As your system reorganizes, your external life begins to shift:

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You relate differently.

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You make decisions with clarity.

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You lead with grounded authority and less effort.

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You don't second guess yourself.

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You work with your reactivity in a compassionate and empowered way.

This is about learning to trust yourself and live from your most integrated, embodied and coherent self.

This work will sharpen your sovereignty

It will ask you to slow down when your instinct is to push forward.

It invites an honest reckoning at the edge where you lose presence and slip into adapting or performing.

And, it brings you into direct contact with the patterns that once protected you but no longer serve who you are becoming.

This is where real change and neural rewiring happen.

Testimonials

Client Reflections

Anne-Marie enabled me to step forward and ask for what I desired and needed.

She helped me awaken to my power and find the brave, sexy god inside myself.

— E.S., San Francisco, California

Anne-Marie carries the keen gift of seeing beyond what is overtly shown.

In my work with her, I have felt fully accepted, celebrated, and loved, even in all of my unapologetic, vulnerable truth-telling. Her wisdom provides a level of safety that feels imperative.

— Jen Berlingo, Boulder, Colorado

The moment I walked into her office, I instantly felt like I could trust her.

She listened with an open heart and without judgement. Her ability to help uncover deep wounds while communicating with so much empathy is a rare gift.

— Eric, Ottawa, Canada

Anne-Marie has done an amazing job in getting me to connect with my needs.

She has many skills to offer in getting one in deeper touch with oneself and then being able to bring that to the world and my relationships.

— J.B., Denver, Colorado

She helped me to see that avoiding my vulnerability has been a deficit, not an asset.

The ROI of working with her is evident by the quality of negotiations I close. But what’s more important is the quality of connection I have with myself and my family.

— Steve S., Silicon Valley, CA