Download now: Unraveling Your Adult Relationship Patterns

Thank you for your interest in the Unraveling Adult Relationship Patterns field guide.

Adult Relationship Templates is one of six gateways associated with the Power Reclamation Map, which you can learn more about here.

The intention of this field guide is to offer you points on a map to self-reflect on patterns in your adult relationships that serve intimacy and trust, and those that do not.

Our adult relationships hold essential keys that will guide us back into the wholeness of who we are.  Each time we study and embrace a core wound that manifests as repeating and painful cycles in our adult relationships, we reclaim more of ourselves. 

Embracing your adult relationship patterns is a journey of power reclamation. You have the power to interrupt what no longer serves you and to make conscious relationship choices that fulfill, heal, and uplift you into greater levels of growth and intimacy.

My wish is that through exploring your relationship patterns the process will open your heart toward yourself and others. That shame will shift into self-acceptance. That your increased understanding of the root of the patterns of your pain points and protection will be seen as innocent early emotional survival strategies, not something that is broken or wrong about you.

Have follow-up questions, insights or feedback? You can share your thoughts and question by replying to this email, or heading to Ask Anne-Marie.