Have you ever stayed in a relationship (romantic, work-related or friendship) that didn’t match what you desire in partnership, hoping that it would change because you saw the potential? What happens when we fall in love with the ‘potential’ of someone and forget to...
The journeyChildhoodTeenage yearsYoung adulthoodEntering the business world as a womanModern day shamanic initiationCelibacy and self-pleasureThe returnEmbodied sexuality is dynamicLet’s create a movement together Remembering sexuality is not about learning something...
The following is the story of my journey, including the teachers who have initiated me and reminded me of who I am. I am deeply grateful for the power of their love, presence and wisdom. Challenges and obstacles are often the medicine that initiates growth and...
In my previous article, we discussed what embodied sexuality is, what it offers us, and how to navigate various challenges, including cultural conditioning, that arise around our authentic sexual expression. Today, let’s go into some practical guidance and exercises...
Opening to authentic relationshipMeeting our present experience can shift early trauma and painful imprintsFollowing the warrior’s pathReorganizing and updating our survival strategies Have you noticed that the experience of suffering is provoked when we don’t give...
The ‘bypass strategy’ becomes futileThe addiction to being busyVoices of human heartbreakFull self-expressionThe paradox of responsibilityGratitude for the times of disorientation and loss“Stay awake with me” Yesterday, I was caught feeling the familiarity and...
