The journeyChildhoodTeenage yearsYoung adulthoodEntering the business world as a womanModern day shamanic initiationCelibacy and self-pleasureThe returnEmbodied sexuality is dynamicLet’s create a movement together Remembering sexuality is not about learning something...
The following is the story of my journey, including the teachers who have initiated me and reminded me of who I am. I am deeply grateful for the power of their love, presence and wisdom. Challenges and obstacles are often the medicine that initiates growth and...
In my previous article, we discussed what embodied sexuality is, what it offers us, and how to navigate various challenges, including cultural conditioning, that arise around our authentic sexual expression. Today, let’s go into some practical guidance and exercises...
We all hope to experience pleasure and nourishing connection with our lovers. But many of us aren’t taught how to set boundaries, ask for what we desire, or track and attune to our internal experience (or our partner’s). And many of us haven’t been shown how to share...
Dec 17 Did you know that your brain and nervous system are constantly looking for protection and connection? We long for relationship, bonding, and intimacy, yet our limbic and reptilian brains scan for threat and safety 24/7. They track for perceived threats for our...
