Nov 21 What does it mean to be an integrated human? As humans, we’re incredibly resilient creatures with hearts, longings, fears, anxiety, perseverance, and experiences of strong emotions and pain. We’re multi-faceted and complex, and yet the path to our healing...
Anger responds to violations and unmet needsOur culture’s relationship to angerThe impact of anger on our health and bodyThe courage to cultivate a healthy relationship with anger Anger is something that everyone experiences, at one level or another, and it needs to...
How does the journey of wild salmon reflect the path of living an authentic life?We all have an inner compass calling us back homeReturning to our authentic selves: Meeting what we fearObstaclesBecoming intimate with our personal obstaclesINNATE TOOLSTOOLS THAT GUIDE...
The illusion of looking outside for happiness and fulfillmentLeading from the inside outWisdom-Oriented ActionEmotional IntelligenceOpen-Minded/Hearted LeadershipYour unique worldviewWhy the mind-body connection is of valueFierce grace People are experiencing burn-out...
Opening to authentic relationshipMeeting our present experience can shift early trauma and painful imprintsFollowing the warrior’s pathReorganizing and updating our survival strategies Have you noticed that the experience of suffering is provoked when we don’t give...
