judgment

Prior to Judgment And Self-Doubt

Prior to Judgment And Self-Doubt

Have you ever found yourself sensing that something or someone simply didn’t resonate with you but you bypass this information and listen to what you ‘should do or feel’ instead? This happens everyday. Our mind can be as fast as a hummingbird.

Do Emotions Control or Inform You?

Do Emotions Control or Inform You?

Anxiety and fear are common emotions many of us experience in response to our life circumstances and the uncertainty of transitions and decision points. These emotional states can feel disorienting and we may find ourselves acting out in behaviors or activities that are not healthy or supportive.