Table of Contents: Own refugeFor now, I want to say hello again.Holding the complexity of polarizing experiencesBelonging to oneself – an invitation that comes from walking alone in the darkRegistration is now open for Traversing the Initiate’s Path...
What is trauma?Three areas that further define trauma:2. Trauma causes a fragmented sense of self3. Trauma is unresolved energy stored in the mind-bodySHAKE IT OFF: MOVING FROM ACTIVATION INTO DISCHARGE & RESOLUTIONCreating space to shake it offAn example of...
Three common trauma pathwaysCollective trauma1. Cultural traumatic eventsAddressing cultural trauma2. The matrix of social and cultural conditioningWhat is the result of the matrix?A cultural atmosphere of fear creates trauma.How does mind control actually occur?My...
You asked:in your article on the self-improvement campaign, you mentioned “The conditioned mind loves problems to solve,” which resonates.it Seems the conditioned mind wants to disconnect us from others too. Digging down past the conditioned mind is a main goal for me...
Primal joyLiving in a paradox of desire and repressionShame trapsGender confusion and polarizationA Revolution at the banquet tableHow do you feel caged?Taking responsibility in a holistic approach: transforming polarization and blameTaking the leap: my personal fear...
You asked:What Steps Can I Take When the Intensity of My thoughts and Emotions Takes Over?PresenceSelf-Compassion Have you ever felt completely paralyzed when the intensity of your racing thoughts and emotions takes over your entire mind This article is in response to...
